yoga

Yoga for Seniors

Keeping the body and mind active is fundamental to maintaining independence and quality of life. Yoga adapted for older adults uses a gentle and…

Dec 3, 2025

Why Prabhupati?

From Discipline to Mastery: Understanding Sadhana

Dec 3, 2025

Meditation

Meditation is a practice that has existed for thousands of years, but recently, its popularity has grown exponentially.

Dec 3, 2025

Yoga para la tercera edad

Mantener el cuerpo y la mente activos es fundamental para conservar la autonomía y la calidad de vida. El yoga adaptado a personas mayores tiene un…

Dec 3, 2025

¿Por qué Prabhupati?

De la disciplina a la maestría: comprender Sadhana

Dec 3, 2025

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Magdalena Falbo

yoga